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11 Easy Ways to Eat Healthier on a Tight Budget


Eating in a way that supports good health doesn’t have to be expensive. In fact, healthy food is often less expensive than unhealthy food. Even if you’re on a budget, you can still follow an extremely healthy diet. There’s no reason to resort to unhealthy food just because you’re not flush with cash.)

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Eat Healthy by Learning to Decipher Common Food Labels


Food labels contain a lot of useful information, but it can be difficult to make sense of it all. Fortunately, you can eat healthy without having to learn a lot of complicated scientific equations or mathematical calculations.

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